Stress * Time * Life Management and Peak Performance - PEG2910
*Use code: ONCAMPUS to avoid shipping fees if you will be picking this book up from the Package Center*
PEG 2910 Tension Management*Peak Performance, is a one credit hour physical fitness and mental training course. The required workbook-text for this course is entitled, Stress*Time*Life Management and Peak Performance, 2017 and is to be purchased new, not rented, and brought to class on the first day of class.
This workbook-text is 3-hole punched and shrink-wrapped, and therefore also requires a 2” binder (3-ring notebook).
Stress management principles, techniques, and self-assessments assists each student in understanding one’s stress, working then toward doing one’s very best in all areas of life, called peak performance. By the end of this 10 week class, which meets twice a week for 75 minutes each class, you’ll say, as almost every other student has, that “This is the BEST course I’ve ever taken at BGSU”! Instructor-Author-Personal Excellence® Consultant Karen S. Mazzeo has taught at BGSU for the past 41 years.